All posts tagged slider

breathing exercise
September 28, 2012, No comments

Meditation starts with the breath. The purpose of this breathing exercise is to help you calm the mind by bringing awareness to the breath…

How to Meditate at Work

3 Ideas for Meditating at Work

September 15, 2012, No comments

The practice of meditation is both surprisingly simple and surprisingly challenging, but with a little discipline, it produces remarkable results.

Vegan Pizza in Chicago

Vegan Pizza in Chicago

August 12, 2012, No comments

We have highlighted some restaurants in Chicago that offer vegan pizza and categorized them by neighborhood to make them easy for you to enjoy...

Earth Hour 2012 | Chicago

Meatless Monday is bigger than you

May 24, 2012, No comments

Start the week off with a focus on health and awareness of the impact our meat consumption is having on the environment. Yes, the environment; Meatles ...

  • yoga benefits
    8 Weeks to Happiness | Week 8
    November 13, 2011, No comments

    Change starts with us. Guard your thoughts; understand the power of your actions. Every war started with a thought just as every marvelous creation started with a thought.

  • The power of juicing
    The Power of Juicing
    August 26, 2011, No comments

    Whether you are vegan, vegetarian or just trying to live a healthier life this could be a simple way to add more raw food into your diet...