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Start the week off with a focus on health and awareness of the impact our meat consumption is having on the environment. Yes, the environment; Meatless Monday is bigger than you and your health…
One of the best ways to simplify your shopping for locally grown food is to sign up for a CSA. With a CSA, a local farm will sell a certain number of ...
As you are considering your New Year’s resolutions, maybe decreasing your salt intake should be at the top of your list. The New York Times posted.. ...
Chicago based restaurants offering Vegan Thanksgiving meals and a couple of great Vegan holiday recipes...
This question is answered in an infographic with details about the ingredients as well as some Easy Tofu Recipes.
...is not a vegan in any way shape or form of the word, but we can learn a lot from her attitude about her cooking. She has, had, and always will have control over what goes in her body...
Vegans and vegetarians should be very careful about getting enough of the following key nutrients...
Vegetarian awareness month tries to bring some light into what we put into our bodies...
Combinations of these “Hero Foods” in your diet can assist you tremendously with living a healthy, active life with limited...
Have you ever given thought to your food choices besides taste and calories? Well, it will shock you to know that what you decide to eat has a domino effect that goes far beyond what you could have ever imagined...
