All posts tagged yoga chicago

How to Meditate at Work
Latest
September 15, 2012, No comments

The practice of meditation is both surprisingly simple and surprisingly challenging, but with a little discipline, it produces remarkable results.

yoga benefit posture

Benefits of Yoga – For Men

June 7, 2012, No comments

The benefits of yoga are proving to be accurate, but stereotypes such as yoga is for women and yoga is not challenging are proving to be inaccurate...

Yoga and Meditation in Chicago

Inspiring Yoga and Meditation in Chicago

April 24, 2012, No comments

Yoga and meditation classes in some of the most inspiring places in Chicago...

Free Yoga at Millennium Park | Chicago Summer 2012

Yoga at Millennium Park | Chicago Summer 2012

April 15, 2012, 1 Comment

As the warm weather starts coming along so do the amazing outdoor workouts the city of Chicago has to offer...