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I’ve always been a huge fan of oatmeal for breakfast. It’s hearty. It’s warm. It’s comfort in a bowl. But for as it fills me up in the moment, I often find that it doesn’t quite hold me over until lunchtime.
Everyone drops by at some point in the evening to fill their bowl and their belly, and catch up over a cup of coffee...
The way the surfers in Brazil start their morning, energy packed and just plain delicious...
Meditation starts with the breath. The purpose of this breathing exercise is to help you calm the mind by bringing awareness to the breath...
The practice of meditation is both surprisingly simple and surprisingly challenging, but with a little discipline, it produces remarkable results.
We have highlighted some restaurants in Chicago that offer vegan pizza and categorized them by neighborhood to make them easy for you to enjoy...
"Be bold, Be free, Be Beautiful, Believe, Be love, Be true to you..."
"Made up my mind when I was a young girl I been given this one world I won't worry it away..."
We encourage you to join the Meatless Monday movement. We know it is not easy to change your diet so here are a few tips to make your Meatless Monday easier...
"The system is a joke, you would be smart to save your soul and escape this mind control..."
