All posts tagged mindfulness

inspirational quotes
November 5, 2012, No comments

A lot of factors can be considered when talking about a stressful living space. It could be the clutter, the spatial arrangement, the noise…


Embracing All that Changes Around you

October 12, 2012, No comments

...You can feel the winds kick up, see the clouds move in, watch the weather report. But how do you prepare for a storm you never saw coming?...

breathing exercise

Meditation technique: Breathing exercise

September 28, 2012, No comments

Meditation starts with the breath. The purpose of this breathing exercise is to help you calm the mind by bringing awareness to the breath...

India Inspired Photography Kate Wilson

Dealing with Anger and Aggression | Dalai Lama

April 5, 2012, No comments

Still, under certain circumstances it may be necessary to take counteraction to stop another's wrongdoing, but I beleive that such measures can be ena ...

  • Yoga Lifestyle
    Living a Yogic Lifestyle
    November 17, 2011, No comments

    "Therefore, when you consistently cultivate the opposite thoughts and emotions, the unwholesome tendencies are gradually destroyed..."

  • yoga benefits | breathing
    Meditation on Peace
    November 10, 2011, 1 Comment

    Through this Meditation Technique you will realize that peace is within you. You can always look inside of you and find your peaceful self...