All posts tagged chicago yoga classes

yoga benefit posture
June 7, 2012, No comments

The benefits of yoga are proving to be accurate, but stereotypes such as yoga is for women and yoga is not challenging are proving to be inaccurate…

Yoga and Meditation in Chicago

Inspiring Yoga and Meditation in Chicago

April 24, 2012, No comments

Yoga and meditation classes in some of the most inspiring places in Chicago...

Types of Yoga | What a Yoga beginner needs to know

Types of Yoga: What a Yoga Beginner Needs to Know

December 30, 2011, No comments

How yoga has evolved over the last 5,000 years and how to decide which yoga may best fit you...

First Yoga Class Chicago

What to Bring to Your First Yoga Class

October 19, 2011, No comments

Even though the most important thing is to bring yourself to class, there are a couple of things that might be really handy in a yoga class...