All posts tagged 8 weeks to happiness

yoga benefits
November 13, 2011, No comments

Change starts with us. Guard your thoughts; understand the power of your actions. Every war started with a thought just as every marvelous creation started with a thought.

Yoga and Meditation approach to happiness

8 Weeks to Happiness | Week 7

November 7, 2011, No comments

The past has been lived, the future is not promised, but the present moment is the gift of life. Say this to yourself enough times until you actually ...

yoga benefits | stress relief

8 Weeks to Happiness | Week 6

October 31, 2011, No comments

You must trust in your "self", have faith that the positive energy you are putting back into the world is being felt and fostering change...


8 Weeks to Happiness | Week 5

October 24, 2011, No comments

True happiness is knowing you are on the right path. As we move into week 5, we will introduce concepts that will help you see the truth in life, see ...

  • 8 weeks to happiness. Stress management. personal growth.
    8 Weeks to Happiness | Week 2
    September 30, 2011, No comments

    We are entering into Week 2 of the 8 weeks to happiness. We will be putting a little more focus on yoga, meditation and eating better. But not too much, it is only week 2...