All posts tagged chicago races

Stress Management Swim
May 18, 2012, No comments

Swimming has the traditional benefits to the mind and body, such as helping strengthen
the respiratory system, build endurance and balancing hormones and blood sugars…

running chicago

Chicago upcoming walking and running events

April 15, 2011, No comments

As the weather warms up and we lace up our gym shoes to explore the outdoors, you can find a little motivation by training for races in the area. Even ...