All posts tagged chicago yoga studios

yoga benefit posture
June 7, 2012, No comments

The benefits of yoga are proving to be accurate, but stereotypes such as yoga is for women and yoga is not challenging are proving to be inaccurate…

First Yoga Class Chicago

What to Bring to Your First Yoga Class

October 19, 2011, No comments

Even though the most important thing is to bring yourself to class, there are a couple of things that might be really handy in a yoga class...

First yoga class in Chicago. Yoga tips for beginners.

7 Things I Wish I Knew Before Taking my First Yoga Class

September 15, 2011, No comments

Hopefully these tips will help make sure your first class isn’t your last...

Yoga Studios in Chicago

Preparing for Meditation: Alternate Nostril Breathing

September 6, 2011, No comments

There are only two difficulties on the path of meditation. One is the ego and the second is the constantly chattering...