All posts in Nutrition | Recipes

nutrition, healthy eating, gluten free chicago
December 10, 2012, No comments

I’ve always been a huge fan of oatmeal for breakfast. It’s hearty. It’s warm. It’s comfort in a bowl. But for as it fills me up in the moment, I often find that it doesn’t quite hold me over until lunchtime.

Meatless Monday Chicago | Rice and Beans Recipe

Abuela’s Beans and Rice | Vegan

November 4, 2012, No comments

Everyone drops by at some point in the evening to fill their bowl and their belly, and catch up over a cup of coffee...

Acai Granola Breakfast Bowl Recipe

Brazilian Acai Granola Breakfast Bowl | Vegetarian

October 15, 2012, No comments

The way the surfers in Brazil start their morning, energy packed and just plain delicious...

kale melon smoothie | Vegan Recipe

Kale Melon Smoothie | Vegan

August 26, 2012, No comments

...Its kale melon goodness is perfect for a post-yoga recharge, an anytime snack or as a kickstart to a sunny summer morning...