Since the connection to unity we are longing for is ultimately to be discovered within ourselves, the external search for unity creates the friction and tension…
Using the Yoga Sutras of Patanjali, we will take an 8 week journey through Yoga's 8 component parts. Breaking them down and making them...
"Therefore, when you consistently cultivate the opposite thoughts and emotions, the unwholesome tendencies are gradually destroyed..."
Gain power over the ups and downs caused by praise and criticism...