All posts in Uncategorized

March 1, 2012, No comments

I’m a teacher, home cook and advocate for the simple things in life. More than three years ago, my husband and I bid farewell to the big city of Chicago and [...]

Meatless Monday Nutritional FAQ

June 30, 2011, No comments

1. Do I need to worry about getting enough protein on Meatless Monday? No. Protein deficiency is very rare, even in full-time vegetarians. As long as ...

Tiffany Leefers | Bio

March 2, 2011, No comments

Tiffany received her training from The Institute for Integrative Nutrition, where she was trained in more than one hundred dietary theories and stud ...