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The Yoga Effect

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170 Center St. unit 3
Grayslake, IL 60030
Grayslake
847-752-8699
Yoga Styles: Hatha Yoga, Hot Yoga, Kids Yoga

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Mandarin Orange Chick’n Stir Fry Recipe | Vegan
January 23, 2012, 2 Comments
Yoga benefits: #1 Flexibility
June 24, 2011, 1 Comment
Yoga benefits: #2 Strength and Endurance
June 24, 2011, 1 Comment
Yoga benefits: #3 Posture
June 24, 2011, 1 Comment
Finding Beauty in Both Joy and Suffering
October 12, 2011, 1 Comment

Is Your Living Space Causing You Stress?
November 5, 2012, No comments
Abuela’s Beans and Rice | Vegan
November 4, 2012, No comments
Brazilian Acai Granola Breakfast Bowl | Vegetarian
October 15, 2012, No comments
Embracing All that Changes Around you
October 12, 2012, No comments
Meditation technique: Breathing exercise
September 28, 2012, No comments

Katie Mayer: Saw this post and wanted to let you know that we created a Gluten Free
Chamiran: I had this kale salad at a memorial day poulctk and have made it 4 tim
Michael: This isn;t a recipe...this is just directions on pre-packaged crap. H
Laura: I love this recipe! I would use canola oil instead of olive oil.
Mike Evans: Meditating really those relaxes me... the feeling of being alone in a

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