The Lab

Written by Mind Yourself

167 N. Racine Ave., 2nd floor Suite 159-2
Chicago, IL 60607
West Loop
Yoga Styles: Vinyasa Yoga, cYoga

The Lab offers Vinyasa yoga in three standard levels. So whether you are a beginner or an advanced yoga student you will be able to find a class that fits your needs. All you need is to go to class with an open mind and the desire to work. The Lab offers cYoga, which is a “dynamic yoga style created by Carmen Aguilar. While the classes are rooted in the essence and the form of yoga, the delivery is adjusted to our world. cYoga helps students get better by accomplishing poses they could not do before, relieving pains and aches in their bodies, improving their breathing and concentration. cYoga also aims at keeping students engaged throughout the class so they can make a habit out of practicing yoga.”
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