“Sitting is killing you”

Written by Mind Yourself on May 11, 2011 in Wellness - No comments

Society has changed and the way most of us earn a living is through sitting at a desk job. The way we entertain ourselves is by sitting in front of the TV, enjoying a book or meeting friends out for dinner. Being mindful of the risk sitting for long periods has on your body can help you do your best at preventing sitting from killing you. Here is an infographic released by Medical Billing and Coding describing how sitting is killing us and the things we can do to reduce the time we are sitting.

wellness Sitting is killing you

Leave a Comment