Yoga Vidya

Written by Mind Yourself

44 S. Cass Ave.
Westmont, IL 60559
Yoga Styles: Iyengar Yoga

“At Yoga Vidya, we invite you to reconnect with yourself.  Whether you’re a beginner or a longtime practitioner, our experienced Iyengar instructors will bring your body—and mind—to balance in a safe, supportive environment. We respect the uniqueness of each individual and use movement sequences and supportive props designed to target your specific physical, psychological, or spiritual challenges. Regardless of your starting point, we’ll help you gain flexibility, strength, and self-confidence.”
For the schedule of Yoga Classes at Yoga Vidya check out the website:

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