All posts in Yoga

  • chicago yoga month
    Yoga Month Chicago: My perspective
    September 13, 2011, No comments

    I originally struggled with allowing the secondary benefits of the practice be the driver for what we now call Yoga Month. The purpose of the practice is to arrive at Self Realization...

  • The meaning of chakra | yoga
    The meaning of the chakras
    August 2, 2011, No comments

    We hear about something called “chakra” in our yoga classes. The word is used in articles and books to grab your attention...

  • yoga poses
    Yoga paying the bills
    July 26, 2011, No comments

    Just wondering if we have finally learnt the importance of taking care of our minds and our bodies. Or are we just wearing cool pants?...