Still, under certain circumstances it may be necessary to take counteraction to stop another’s wrongdoing, but I beleive that such measures can be enacted without…
“We cannot overcome anger and hatred simply by suppressing them. We need to actively cultivate the antidotes to hatred: patience and tolerance...
"... then something automatically opens your inner door. Through that, you can communicate more easily with other people..."
Shine a light on the moments of your life you are sleepwalking through...
We spend our lives immersed in a flood of thoughts, unaware that another dimension of consciousness is available to us...
"Therefore, when you consistently cultivate the opposite thoughts and emotions, the unwholesome tendencies are gradually destroyed..."
Through this Meditation Technique you will realize that peace is within you. You can always look inside of you and find your peaceful self...
The past has been lived, the future is not promised, but the present moment is the gift of life. Say this to yourself enough times until you actually understand it, until you recognize it as a true statement of existence...
This exercise I am bringing to you is to practice the true meaning of meditation, which is mental development, mind control, seeing things for the way they really are in the present moment...
You must trust in your "self", have faith that the positive energy you are putting back into the world is being felt and fostering change...
