Witness Your Thoughts, Peace is Within
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January 25, 2012, No comments

Using the Yoga Sutras of Patanjali, we will take an 8 week journey through Yoga’s 8 component parts. Breaking them down and making them…

Change your life - Chicago
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January 16, 2012, No comments

The amount of complexity that we have created in our individual lives has exceeded the capacity of our brains to process and create new solutions…

Vegan Pizza in Chicago
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January 12, 2012, No comments

We have highlighted some restaurants in Chicago that offer vegan pizza and categorized them by neighborhood to make them easy for you to enjoy…

Juicing in the Winter
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November 28, 2011, No comments

Push through the holiday season and the rest of the winter keeping your mind and body clean by juicing. Not only juicing, but also consider…

yoga benefits
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November 13, 2011, No comments

Change starts with us. Guard your thoughts; understand the power of your actions. Every war started with a thought just as every marvelous creation started with a thought.

First yoga class in Chicago. Yoga tips for beginners.
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September 15, 2011, No comments

Hopefully these tips will help make sure your first class isn’t your last…

  • Witness Your Thoughts, Peace is Within
  • Change your life - Chicago
  • Vegan Pizza in Chicago
  • Juicing in the Winter
  • yoga benefits
  • First yoga class in Chicago. Yoga tips for beginners.

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